Archive for January, 2018

Improving Osteoporosis Symptoms

Osteoporosis is a bone disease that hinders the body’s ability to make bone and weakens them, resulting in fractures that can be caused by falls. Translated to “porous bones,” osteoporosis puts holes in the bone, weakening bone density and strength. Because of these issues, it’s important to treat the symptoms of osteoporosis before it gets […]

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Physical Therapy for Shin Splints

If you’ve ever gone for a run and felt a sharp pain running along your shin, you may be experiencing symptoms of shin splints. Also known as medial tibial stress syndrome, shin splints are the inflammation of the muscles and tendons around your tibia. This occurs when your bone and muscles in your leg get […]

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How To Treat An ACL Tear

The ACL, or anterior cruciate ligament, is what helps keep your knee stable and prevent your tibia from sliding front to your femur. Understandably, when one tears their ACL it definitely is a cause for concern. These types of injuries happen with athletes who perform in physical activity that requires quick shifts in movement and […]

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